Effective training for everyone, with the simplest means: With it you say the fight to the belly fat!
Through controlled rotating movements you train the problem areas around the waist. For example, the hip muscles as well as the side abdominal muscles that are neglected in everyday life. At the same time, fat burning can be stimulated by more movement and the foot reflex zones are pleasantly stimulated. Well-dosed mixture of body shaping, body awareness and Far Eastern wellness know-how.
Ideal for all who have a predominantly sedentary job.
