Strengthen all your muscles with vibration: The fitness trainer generates powerful horizontal as well as vertical vibrations. You automatically compensate for the fluctuations with reflexes. This effectively stimulates your muscles and coordination.
Effective and easy on the joints: Strong vibrations gently work even deeper-lying muscle groups. Just 10 minutes of vibration training equals 90 minutes of workout. So you train your whole body optimally - almost without strain!
Individual training: Choose from 3 preset programs or simply control the vibration plate manually. With a total of 20 frequencies and adjustable timer, you can systematically improve your strength and flexibility.
With 2 expanders: For additional muscle building, the 2 stretchable resistance bands provide. Attached to the device by snap hook, you trim especially your arm, back and upper body muscles.
Easy to use: All settings are made on the touch screen. You can also use the remote control to operate the fitness device directly during the workout. And thanks to the practical trolley function, you can easily transport the plate.
Stand with one leg, sit or do a push-up: For an improved effect, combine the vibration with additional exercises. Train in different positions to strengthen different parts of the body. You will find suggestions in the instructions.
