For a back that feels good: With this massage ball for fascia massage, you can massage painful points or fascia tissue yourself or have your partner massage you. The fascia ball is particularly helpful for tension. Adhesions in the connective tissue and fascia can also be released and loosened. Especially if you have a job that requires you to sit at a desk a lot or is physically demanding, you can counteract tension in this way.
Deep massage: With the fascia massage ball, you can massage individual points on the back and body in greater depth. This allows you to massage pain points and individual areas of the body such as the feet, arches of the feet, back and neck more intensively and relieve or improve pain. You can also use the massage ball to loosen up your fascia and improve blood flow to the connective tissue after sport.
Fitness exercises with the massage ball: Would you like to spice up your fitness routine and add variety to your daily exercises? Use the fascia massage ball for strength and coordination exercises too. This will keep your muscles vital and flexible and promote blood circulation in your body!
