With this absolutely harmless sports equipment you will quickly get rid of any trouble!
You inflate the 2 air chambers of the punching ball and fill the base with water. You already have a flexible and stable sparring partner that can take a lot of punches.
For your own personal frustration management, the punching ball can even be equipped with a photo of your choice.
Simply inflate it and hit it. After each blow, it immediately straightens up again. In the process, you train your arm muscles and condition quite incidentally .
