Strengthen your muscles with oscillating vibrations: Your new fitness trainer generates powerful vibrations. To do this, it oscillates vertically and horizontally. You automatically compensate for these fluctuations with reflexes. This effectively stimulates your muscles and coordination. The plate, which is curved downwards in the middle, intensifies your training effect even more! Stand with one leg, sit or do push-ups: for an intensive workout, combine the oscillations with additional exercises. Train in different positions to strengthen different parts of the body. For suggestions, see the instructions.
Expander for additional upper body workout: Trim especially your arm, back and upper body muscles with the two stretchable resistance bands.
Effective and easy on the joints: Strong vibration gently works even deeper lying muscle groups. Just 10 minutes of vibration training is equivalent to 90 minutes of conventional workouts. So you train your whole body optimally and almost without strain!
Individual training: Choose from 7 preset training modes between vibration, vertical oscillation, horizontal oscillation or a combination. 3 programs provide automatic variety. And with a total of 30 frequencies plus adjustable timer, systematically improve your strength and flexibility.
