Take your training to a new level: With these weight cuffs for ankles or wrists, you can literally take your workout to a new level. This is because the challenges increase and a greater effect is achieved with the same repetition rate. Ideal for strength training or martial artists who want to increase the power of their kicks and punches.
Calorie consumption increases: Due to the additional weight, many sports exercises can be performed more effectively. Calorie consumption increases and you can build muscle faster with the help of the weight cuffs. It is important that you still perform the exercises correctly and in a way that is easy on your joints, despite the additional load on your arms and legs. If necessary, simplify the exercise at the beginning until you have become accustomed to the cuffs.
