Health, well-being and natural charisma thanks to a well-trained, athletic body: Train and strengthen effectively almost all muscle groups with only one device!
The 40in1 strength trainer offers varied variants for at least 40 exercises . Train sitting, lying and standing. With regular use, you strengthen your legs, arms, back, abdomen and more.
Especially the cable pulleys with elastic bands in 3 resistance levels offer variations for every fitness level. exercises with the cable puller also play a major role in physiotherapy: They not only train your strength and endurance in a way that is easy on the joints, but also improve your coordination.
All-round fitness and mobility in every part of the body - save yourself the gym! Targeted exercises reach almost every muscle: train your arms and trunk rotation with the lateral pulley while standing or sitting.
Those who work a lot while sitting benefit especially from exercises for upright posture: chest presses with the rear-mounted pulley train your upper arms and strengthen the entire upper body.
Fat off for beautifully shaped slim legs and thighs: Train your lateral inner and outer muscles by abduction and aduction while standing with the rope resistance.
Ideal for a tight butt: Strengthen your back leg muscles with one-legged kickbacks on the rope resistance. And even simple sit-ups for tight six-pack abs find their best foundation on the trainer.
Start small and work your way up slowly. Simply train at home and according to your own schedule. You can do it on the side, while listening to music or watching TV.
Practical exercise tips are provided in the instructions. After training, simply fold up the device to save space and store it, e.g. in the closet or behind the door.
