With this training device and just one exercise, you can effectively train several muscle groups at once . Because not only your appearance, but also your health and well-being benefit from a trained and strong body.
Very simple and effective: first rest your arms on the armrests. Then place your knees on the padded rests and pull them towards you using your abdominal muscles. With regular training, you will strengthen your back, arms, legs and bottom as well as your stomach .
Whether you are a beginner or advanced: The training angle is adjustable and can be adapted for different fitness levels. Start small and work your way up slowly. Simply train at home and according to your own schedule. You can even do it while listening to music or watching TV.
The clear LCD display reliably shows your training movements per minute, the total number of movements, training time and calories burned.
After training, simply fold up the device to save space and stow it away, e.g. in a cupboard or behind the door.
* Ab trainer: effective training for the stomach, back, arms, legs and bottom
* Training computer with LCD display: shows movements per minute, total number of movements, training time and calories burned
* Easy to perform
* 5 adjustable levels of difficulty
* Space-saving storage: simply fold up
* Maximum user weight: 100 kg
* Dimensions when folded: 54 x 130 x 20 cm, lowest setting: 54 x 70 x 96 cm
* Weight: 9 kg
* Ab trainer incl. German instructions
