Provide additional relaxation effect while sitting - whether at home watching TV on the couch or working at your desk. Set the desired vibration level and place your feet on the plate. You're already giving your lower body a pleasant shake.
Massage effect for your legs: The vibration works from the tips of your toes to your thighs. Thus, it can help to loosen your muscles. In addition, the vibration can both stimulate and improve your leg circulation.
